The National Psoriasis Foundation does not recommend tanning beds to treat psoriasis. Tanning beds mainly release UVA light. They won’t clear your psoriasis, because UVA light doesn’t work very well on its own.
Is the sun good for psoriasis?
Healing potential of sunlight
Sunlight is composed of ultraviolet light, consisting of UVA and UVB rays. The UVB rays slow the rapid rate of skin growth that appears as psoriasis. Ultraviolet light is so powerful in easing psoriasis symptoms that it’s used in phototherapy.
How long should I tan for psoriasis?
You can use the UV light that comes naturally from sunlight to treat psoriasis. It’s recommended that you spend at least 5 to 10 minutes in the midday sun each day. Don’t stay out for very long, though. Too much sun exposure can also cause your psoriasis to flare-up.
Does sun make psoriasis worse?
Sunlight dramatically improves symptoms because the sun’s UV light reduces inflammation. But you still need to take precautions, like using sunscreen and wearing protective clothing, to protect your skin. Too much sun can aggravate your psoriasis.
Is taking vitamin D good for psoriasis?
Vitamin D possesses different health benefits that can help treat several types of psoriasis, including scalp psoriasis. A study from 2011 found that vitamin D can strengthen the immune system. Because psoriasis is an autoimmune response, this effect could help treat the condition internally.
Can psoriasis go away?
Even without treatment, psoriasis may disappear. Spontaneous remission, or remission that occurs without treatment, is also possible. In that case, it’s likely your immune system turned off its attack on your body. This allows the symptoms to fade.
How do you self tan with psoriasis?
She recommends opting for spray-on tanners or lightweight mousses, to avoid rubbing and irritating your psoriasis, and applying gently, just as you would with lotion or sunscreen.
Is saltwater good for psoriasis?
Swimming, especially in salt water, sloughs off dead skin and improves the appearance of psoriasis. Still, both salt water and chlorinated water can leave skin dry and flaky. After swimming, rinse off well and put on a gentle moisturizer.